[PDF/ePub] 30-Minute Whole-Food, Plant-Based Cookbook: Easy Recipes with No Salt, Oil, or Refined Sugar Writen By Kathy A Davis

30-Minute Whole-Food, Plant-Based Cookbook: Easy Recipes with No Salt, Oil, or Refined Sugar

By : Kathy A Davis

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Book Synopsis :

Make nourishing, plant-based meals in 30 minutes or less The whole-food, plant-based (WFPB) diet brings the conventional vegan way of eating closer to nature with a focus on dishes made only with unprocessed ingredients. Harness the health benefits of this lifestyle with the 30-Minute Whole-Food Plant-Based Cookbook, where you'll find simple recipes you can get on the table in half an hour or less.Whether you're brand new to plant-based eating, a vegan or vegetarian looking to eat more whole foods, or someone who has been eating WFPB for some time, this cookbook offers essential guidance and a collection of delicious recipes free from added salt, oil, or refined sugar.This whole-food plant-based cookbook includes:Time-saving tips--Find innovative suggestions for saving time on food prep, from meal planning to batch cooking.Practical advice--Make a WFPB diet easy and sustainable with lists for stocking your kitchen, foods to eat and avoid, and more.A sample meal plan--Get inspired

Book Detail :

Author : Kathy A Davis

Pages : pages

Publisher : Rockridge Press

Language :

ISBN-10 : 1648760090

ISBN-13 : 9781648760099

 
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
Supporting : PC, Android, Apple, Ipad, Iphone, etc.
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