Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal Writen - Donna Jackson Nakazawa

PDF BOOK Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal

By : Donna Jackson Nakazawa

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 pdf download Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal

Book Synopsis :

A ?courageous, compassionate, and rigorous every-person?s guide? (Christina Bethell, PhD, Johns Hopkins Bloomberg School of Public Health) that shows the link between Adverse Childhood Experiences (ACEs) ?and diseases, and how to cope and heal from these emotional traumas.Your biography becomes your biology. The emotional trauma we suffer as children not only shapes our emotional lives as adults, but it also affects our physical health, longevity, and overall well-being. Scientists now know on a bio-chemical level exactly how parents? chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical ?fingerprints? on our brains. When children encounter sudden or chronic adversity, stress hormones cause powerful changes in the body, altering the body?s chemistry. The developing immune system and brain react to this chemical barrage by permanently resetting children?s stress

Book Detail :

Author : Donna Jackson Nakazawa

Pages : 304 pages

Publisher : Atria Books

Language :

ISBN-10 : 1476748365

ISBN-13 : 9781476748368

 
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
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